Doctor explains what it means if you always need to poop straight after eating

A physician has disclosed the implications of experiencing a bowel movement immediately after consuming food.

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As noted by a physician on TikTok, if you frequently rush to the restroom following meals, you are not alone.

What does this signify?
The TikTok physician clarifies that the urge to defecate right after eating does not indicate that the food is rapidly traversing your gastrointestinal system.

Instead, he elaborates: “The sensation of needing to use the restroom shortly after eating is attributed to a phenomenon known as the gastrocolic reflex.”

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Understanding the gastrocolic reflex
According to VeryWell Health, “The gastrocolic reflex is a physiological response that triggers movement in the lower gastrointestinal (GI) tract post-meal.

“It is not classified as a disease or medical condition, but rather a natural reflex that facilitates the accommodation of additional food in your GI tract after eating.”

Dr. Salhab further elucidates that “as your stomach expands, it sends signals to your brain, which in turn communicates with your colon.”
“Consequently, your colon begins to contract to create space for the incoming food, leading to the urge to use the restroom shortly after eating,” he adds. “Since your colon typically contains stool and water, what is expelled is primarily older digested food and water.”
Increased Reflex Sensitivity
Individuals diagnosed with irritable bowel syndrome (IBS) often experience an unusually sensitive gastrocolic reflex.

According to the Cleveland Clinic, IBS can lead to uncomfortable or painful abdominal symptoms, with constipation, diarrhea, gas, and bloating being prevalent manifestations of the condition.

Dr. Salhab explains, “Some individuals may experience severe abdominal pain, cramping, or even diarrhea following meals, as the contractions of the colon can be quite intense and forceful.”

Nevertheless, there are various strategies that can be employed to alleviate your symptoms.